Health Byte: Top 6 Seeds for Great Health Benefits
Seeds are known for health benefits but here are even of them, which will double the benefits of health upkeep if one takes them on regular basis and make them…
Asthma could affect entire body, not just lungs
Asthma could be more dangerous than previously thought as researchers have found that it could affect the whole body, not just the lungs. "Asthma is a very widespread disease, and…
Ditch ready-to-eat meals to avoid high calories: Survey
Do you want to help trim yours and your family's waistlines? One can save over a month's worth of calories every year by ditching 'ready meals' and instead taking a…
Poor diet ’causes lifetime damage’
The damage caused by unhealthy eating can last a lifetime – even after going on a diet, according to research. Scientists suggest that foods full of fat, sugar and salt…
Kick the butt to avoid chronic back pain
"Smoking affects the brain. We found that it affects the way the brain responds to back pain and seems to make individuals less resilient to an episode of pain," said…
Long-term shift work linked to decreased brain function
A new study has claimed that long working hours or shift work like chronic jet lag disrupts the body's internal clock and is linked to range of health problems, such as…
Weight loss surgery cuts type 2 diabetes risk
Weight loss surgery, such as gastric bypass or gastric banding, could reduce the risk of developing type 2 diabetes by around 80% in obese people, compared with standard care, a…